There are many people who wish to make gardening their hobby. Living in a small apartment or house without any gardening space can be a turndown. Why not be creative and pursue this amazing hobby by considering indoor gardening! The web is filled with creative ideas that you may check out. Find out what plants can be planted inside your apartment and can grow well.
Science-backed benefits of working and living with indoor plants
- Sharpens attention: You can easily order seasonal plants online and get it delivered at your home any time you desire. Researches conducted have proved that living with live plants and taking care of the same makes people calm and more attentive. They can focus better than others and lead a happy life. Thus, with indoor plants, your family can enjoy good mental health.
- Reduces stress levels: Plants when grown at the home or perhaps office setting can allow you to feel more natural, soothed and comfortable. Indoor gardening task is found to reduce stress response considerably. You can enjoy normal blood pressure and heart rate. Thus it is found to reduce both psychological and physiological stress. You can even order fresh pooja flowers online and enjoy de-stressed life.
- Faster recovery from illness: It is an accepted fact that looking at colourful flowers and plants can help speed up recovery from surgery, injury and illness. You will also require shorter hospital stays and less pain medication than those not looking at greenery while trying to recover from ailments. You will also feel mentally fresh.
- Therapeutic: It is found that low maintenance balcony plants do help provide relief to those suffering from mental illness related symptoms. Horticulture therapy is found to improve feelings among those experiencing dementia, anxiety, depression, etc. Medical clinics across the globe have rather been ‘prescribing’ patients experiencing with anxiety or depression symptoms with ‘potted plants’.
- Improve work outlook completely: The truth is even a quick look at the greenery outside or the city park can help anyone to improve their job satisfaction. Potted plants are said to offer similar effects. Office or home environments having natural elements such as indoor plants led to more commitment, satisfaction and improved mental health.
- Boosts productivity: Studies revealed that plants at the workplace do help improve creativity and productivity. Placing plants near the work or study desk is found to help the person to feel less stressed. Moreover, with indoor plants nearby, people are found to feel and respond better. Also, you can be more productive and experience less sick days.
Overall benefits
It is a well-known aspect that growing plants inside the house can help improve indoor air quality considerably. Plants also naturally freshen up the air inside the room. There are available different types of plants that can be grown indoors and require less maintenance.
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